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Monday, March 31, 2008

The Sushi Diet

For the past few weeks I've improved my health by switching to an almost all sushi diet. There are three reasons why I did this. One, like any otaku I'm crazy for anything Japan related; two, I'll be marrying into a Japanese family so I better get to like it and three, I needed to improve my diet. For at least a year now I've been getting recurring migraine headaches. This is due to the stress of still having a mindless boss over me (but not for long ^_^) and due to past abuses to my body with all the places people had me travel to while working a mindless job. I got into the nasty habit that many American's get into in which we eat only one or two times in the day and almost all of it is fast food. First off, I never got fat thankfully. My genes apparently blessed me with hyper metabolism but that didn't stop symptoms like fatigue, headache and overall sick feeling. I do own a health company so I use the vitamins and very healthy sugar-free anime-style energy drinks. These do help but my main meals were few and contradicted the very healthy stuff I was putting into my body. Subway was a bit of help but still not enough. Then three weeks ago I started to buy sushi from the local restaurant near my 9-5 slave plantation..I mean job. Since them I've been eating sushi and even making my own to save money (more on that in a future post). Eating mainly sushi and maki rolls has improved my mood, gave me more energy, helped improve the performance of my vitamins and stopped my migraines. Now I'm no doctor and everybody's health is different but maybe there is a reason why the healthiest people on the planet eat like this.

If you have any good or bad sushi stories post here and also let me know your favorite type of sushi or maki roll. My favorites are shrimp tempura roll and crazy roll for example.

1 comment:

  1. Well, I AM a doctor and I can back up everything you say; though obviously for the waist-lines people want to avoid the tempura and deep fried, stuff. I don't need to sell you on the benefits of a heavy sushi diet- but just echoing what you wisely said. I live in Canada, and eat this way, daily!


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